A deeper understanding of your Mindset. With a focus on mindfulness and positive perspectives, to enhance life’s potential and your overall performance in sport
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Talks
How to handle pressure in athletics and competition
asked by Anonymous
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08/01/24
How to enter “flow” state in anything you do.
asked by Anonymous
0:58
576
05/03/24
In my life, I am proudest of overcoming _______.
asked by Anonymous
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461
04/18/24
What's the favorite part of your daily routine?
asked by Anonymous
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815
04/18/24
What’s your #1 productivity hack?
asked by Anonymous
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482
01/11/24
What place or activity tends to calm you right away?
asked by Anonymous
0:56
329
01/11/24
What is one small change in your life that had a much bigger impact than you anticipated?
asked by Anonymous
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294
01/11/24
Mental toughness book inspiration
asked by Anonymous
0:51
448
12/04/23
What’s the biggest risk you’ve ever taken?
asked by Mindful Monday
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09/25/23
What idea do you fight for?
asked by Anonymous
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199
09/25/23
What kind of things turn you off?
asked by Anonymous
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144
09/25/23
What do you do to contribute to a better world?
asked by Anonymous
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98
09/25/23
If you had unlimited funds & infinite time, what would you work on?
asked by Wellness Wednesday
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51
05/26/23
What are some ways we can be more self-aware when it comes to not unconsciously leaning towards toxic positivity when helping others?
asked by Anonymous
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87
05/26/23
When is consistency not enough particularly in health, career n big life transitioning goals? Which other factors can be improved 4 results?
asked by Anonymous
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05/24/23
As someone that’s only ever had very abusive, soul-sucking, narc parents, what’s it like to have decent & kind parents & ppl around you? Idk
asked by Anonymous
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7
05/24/23
Describe the life that “17-year-old you” thought you would live.
asked by Wellness Wednesday
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35
05/24/23
What's the last movie you watched, and did you like it?
asked by Mindful Monday
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60
05/24/23
What's one book or movie that has had a significant impact on your life, and why?
asked by Daniel Nieto
0:57
40
05/24/23
Are humans rn just saying that “they care” to win brownie points while becoming less kinder and less compassionate? Or is it something else?