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Dr. Adrian Chavez
@dr_adrian_chavez
PhD Nutrition and Exercise Science | Providing evidence-based tops to help you build healthy lifestyle habits | Check out my podcast and IG for more content ⬇️
Talks (3)

Planning your nutrition to help you stay on track.

00:17:31
20
12/29/21

Building Healthy Habits vs. Losing Weight

00:22:31
25
12/21/21

How to Focus on Building Healthy Habits that Stick

00:27:11
22
12/19/21
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