Dr. Adrian Chavez
@dr_adrian_chavez
PhD Nutrition and Exercise Science | Providing evidence-based tops to help you build healthy lifestyle habits | Check out my podcast and IG for more content ⬇️
Talks (3)
Planning your nutrition to help you stay on track.
00:17:31 • • 12/29/21
20
Building Healthy Habits vs. Losing Weight
00:22:31 • • 12/21/21
25
How to Focus on Building Healthy Habits that Stick
00:27:11 • • 12/19/21
22
