Top Coach
Hakeem Ali-Bocas Alexander
@uniquilibrium
Exercising Your Mind towards
Universal Harmony &
Spiritual Wisdom through
Healthy Living & Self-Defense.
World Reading Club
Science Fiction Kommunikator
莫 德 凯
Posts
Talks
What does 'self-care' mean to you beyond basic needs?
asked by Mindful Monday
0:57
9
04/17/24
What poor eating habit from childhood still haunts you today?
asked by Wellness Wednesday
0:22
9
03/31/24
If emotions were colors, which vibrant hue would paint the canvas of your soul today?
asked by Mindful Monday
0:29
2
03/08/24
What is a mindfulness mantra that helps you focus during chaotic times?
asked by Mindful Monday
0:45
82
03/08/24
How do you incorporate mindfulness into your morning routine for a better start to your day?
asked by Mindful Monday
0:57
50
03/08/24
What is a place with special meaning for you?
asked by Anonymous
0:33
0
03/08/24
Write a Valentines LOVE NOTE to your self? What did it say?
asked by Wellness Wednesday
0:35
0
03/08/24
What (outside you) inspires your health & wellness path?
asked by Wellness Wednesday
0:57
51
03/08/24
What is your biggest personal strength?
asked by Mindful Monday
0:54
4
02/23/24
What would you like to do more of? Why?
asked by Wellness Wednesday
0:55
32
02/23/24
What’s something most people don’t know about you, but you wish they did?
asked by Mindful Monday
0:54
58
02/23/24
Share a betrayal you’ve endured. How has it changed you?
asked by Wellness Wednesday
0:57
70
02/23/24
What’s your biggest struggle right now?
asked by Mindful Monday
0:57
57
02/23/24
What one subject would you like to know more about?
asked by Anonymous
0:45
59
02/23/24
Name something about your town that you appreciate?
asked by Wellness Wednesday
0:50
75
02/23/24
How do you let go of something you were once so certain was true?
asked by Mindful Monday
0:55
76
02/23/24
What do you want your life to be in 5 years?
asked by Anonymous
0:56
38
02/23/24
What would you change about your industry if you could?
asked by Wellness Wednesday
0:49
60
02/23/24
If you could go back in time, what moment would you travel back to and why?
asked by Mindful Monday
0:25
4
02/23/24
Do you have a sense of who you want to be this time next year?
asked by Wellness Wednesday
0:17
4
08/23/23
